(-Reviewed by Bruce Paine for The Sun: A Magazine of Ideas {in the January 1978 issue [#34]}.
Now this is the book I've long waited for. The authors produced two very fine books before this The Book of Tofu and The Book of Miso which catered to natural foods people, vegetarians and macrobiotics alike.
Myself, a macro, have both books and use them periodically, but this book.....ahhh!
Here is a book that I imagine will stimulate both kudzu hater and lovers. For haters, there is an in depth review of how kudzu came to the southeastern states, from the exhibition of ornamental shade plant in Washington, D.C. by the Japanese, through through it's propagation and use as pasturage and fodder for farm animals and then as an erosion checker until it's rapid growth overtook farms smothering wooded areas, climbing over, and around everything that stood in it's way at a foot a day.
James Dickey's poem, "Kudzu", prefacing the book, describes the fearsome tenacity of the creepers:
"The hogs disappear in the leaves.
The sound is intense, subhuman,
Nearly human with purposive rage.
There is no terror
Sound from the snakes.
No one can see the desperate futile
Striking under the leaf heads;
Now and then, the flash of a long
Living vine, a cold belly
Leaps up, torn apart, then falls
Under the tussling surface...."
Recently scientists have been looking the kudzu plant as both a fermentation substitute for baking and in the making of an ethanol fuel. Researchers are also studying the natural cooling properties of the plant.
Most of The Book of Kudzu centers around the uses and application of kuzu (Japanese for Kudzu) in both food and medicinal purposes.
The Japanese have been making good uses of the super growing vine since the thirteenth century. In the section "Cooking with Kuzu", we're introduced to kudzu powder, derived from the starch of the root and used in making soups, sauces, jelled salads, deep fried preparation, grains, jelled desserts, confections, thickened vegetables and noodles.
We are also told about about the healing properties of kuzu as applied to such classic illnesses such as chills, colds, coughs, asthma, or nasal congestion, diarrhea, fever, hangover, headaches, indigestion, inflammation. influenza. intestine and digestive disorders, nausea, over consumption of sweets, being overweight, (problems with) pregnancy and childbirth, sinus congestion, stillness or tension, stomach aches, and thirst. More serious ailments kuzu can help are: anemia apoplexy, internal bleeding, colitis, dysentery, gastroenteritis, gonorrhea, kidney ailments, measles, smallpox, and tonsilitis.
We are shown how to make kuzu from the digging of roots to the refinement of the final product for home use. For those of us that like community money-making projects or small business ventures, there follows a moderately comprehensive chapter on the harvesting and production of kuzu in a natural, efficient and very profitable manner at six to seven dollars a pound. Who can complain?
And if all this kuzu making doesn't saturate our senses, then we're finally introduced to the commercial shop in which we are shown the process by which the traditional kuzu masters in Japan, in conjunction with a few modern methods, produce the many tons for domestic and export distribution.
Further on in the book, we see how the fibers from the vine are used in weaving a cloth noted for its translucent silk-like fibers, used in making rainwear and the kimono. The hand loomed cloth takes many hours of of hard work to produce, and the result is a much prized product.
And finally, the authors present kuzu's positive impact on the environment when used as cattle feed, compost material, and for soil conservation. A good detailed botanical study of soil preparation and seed propagation instructions complete the text.
For those with a desire for information there is a appendix, a most comprehensive guide to people and institutions connected with kuzu.
And a good glossary.
I recommend this book for botany lovers, natural food lovers, healers, travelers, conservationists, farmer, and most kuzu haters.
For those who hate, period, I recommend a diet of brown rice for for 10 days with an occasional cup kuzu root tea.
-Bruce Paine (who lived amidst the kudzu in Chapel Hill, North Carolina, in the mid to late 1970s)




An entire book devoted to Kudzu...who knew? I was sad to see it's out of print, but I do love the cover illustration!
Not related, but I just recently found a used copy of Macrobiotic Home Remedies by Kushi that I'm quite thrilled to have unearthed. Have you read it? I haven't had a chance to sit down with it yet.
Posted by: Wendy | July 17, 2006 at 02:53 PM
I love this book! Almost as muuch as i love kuzu. It is an indispensible remedy and food. For making amazing vegan sauces it cant be beaten and to quiet an upset tummy it has no equal. It would probably be the home remdy i would take to a desert island! I also like mitoku's kuzu noodles. Very strengthening. I would love to see cloth or clothing made from kuzu fibres.
Posted by: ilanit | July 19, 2006 at 06:15 AM
Hey Bruce,
Remember me? we participated in Macrobiotic health forum? I came across to your blog from there...have found very interesting and informative...just wanted to drop by and say hi...
David26.
http://www.selfhelpzone.com/
Posted by: David26 | April 23, 2007 at 10:43 PM
Hey Bruce,
It's Brian. I'm the guy you gave a free cab ride to for half a night. Just thought I would catch up with you. How's everything?
Posted by: BrianS | April 01, 2008 at 03:00 PM
Hi Bruce,
Thanks for visiting my site! I'm excited to read all your book reviews!! And I'mm a BIG fan of kuzu, especially ume-sho-kuzu.
Would you be interested in reviewing Becoming Whole? If so, let me know and I'll send you a copy. Best wishes.
Posted by: meg wolff | August 05, 2009 at 05:20 AM
That was a really scary poem. I think I'd read that and just forgo reading the rest of the text.
Posted by: HVAC contractors | November 23, 2010 at 10:24 PM